Banana Protein Pudding
Why you'll love this dish
Healthy dessert for breakfast? Absolutely. This creamy, high-protein treat keeps you fueled and excited for the day ahead.
Benefits
Did you know… Bananas are naturally rich in potassium, which supports heart health and helps regulate blood pressure. Pairing them with protein-packed Greek yogurt makes for a powerhouse breakfast!
Banana Protein Pudding
Servings:
5
2 hours
2 hours 10 minutes
10 minutes
Prep Time
Cook Time
Total Time
Ingredients
2/3 cup (170g) plain fat-free Greek yogurt
1 tbsp (9g) sugar-free banana cream Jello mix (18g regular if preferred)
20g mini Nilla wafers, crushed
1/2 banana, sliced (optional)
20g Tru Whip
Instructions
Combine: Mix Greek yogurt and banana cream Jello powder until smooth.
Layer: Divide yogurt mixture evenly across 5 jars or containers.
Add crunch: Sprinkle 20g mini Nilla wafers into each jar.
Top it off: Add banana slices (optional) and 20g Tru Whip on top.
Chill: Refrigerate for 2-6 hours so the flavors blend and wafers soften.
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